Interactive workbook designed by one of Australia's top Psychotherapists and founder of Australian wellness brans AKITU
Focusses on the 8 pillars of stress & worry, and breaks it down into easy to follow, easy to read sections that you can work through in your own time.
Provides you with easy to read information and multiple activities, worksheets and strategies to provide instant results
Heidi Underwood
* 10+ years industry experience
* Has helped thousands of people across the globe
* Specialist training in cognitive behaviour therapy, neurolinguistic programming, hypnosis & coaching
Money-Back Guarantee
If you implement EVERYTHING I show you, and don't see a change in how you feel at all, then let us know and we will refund the price of the book to you.
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